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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
I’m back to walking outside also! It was so cold here with icy snow on the ground so......I stayed indoors. I feel so much better when I can get out and walk! Do you ever notice a difference in attitude when you can get out and walk?
Replies to "I’m back to walking outside also! It was so cold here with icy snow on the..."
My attitude indoors is GRUMPY for sure. I have been out more now, as well, and my attitude is more like Minnesota Nice again.
@becsbuddy, Yay! Becky! Even on days when I have to really push myself to take walks, my spirits always improve for having done so.
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@becsbuddy Hi Becky, my husband and I were just having the same conversation yesterday. After a huge stretch of sub zero weather, we can now resume our long walks outside. We’d take abbreviated walks in the sub cold but not our usual 2-a-day long walks outside. Wow, yesterday it was in the 20s, cardinals singing away...it was so refreshing and energizing. Not the rapid pushing along just to get it over with. I felt noticeably recharged with a brighter attitude and a renewed positivity. Think spring!!