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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
@fiesty76 Boy, I’m on a real roll here—I’ve had 2 really good days in a row! Even got out for walks. Today was just gorgeous but chilly but my brain wasn’t working right so I felt like I was on a rocking boat on the ocean. 🥺. It’s going to take awhile to work up to my 3 miles/day. Who else is still walking. @fiesty76 @lioness @mayofeb2020 @sueinmn @jude07? @amandajro , I haven’t really thought about winter exercises. I know I’ll miss my classes at the rec center, but... I usually keep walking unless it’s icy.
Replies to "@fiesty76 Boy, I’m on a real roll here—I’ve had 2 really good days in a row!..."
Good for You, @becsbuddy! Two good days in a row is super news and walks to boot....No holdin' a great gal down!
This morning I had a CAT lung scan which I was nervous about going for. Talked with the nurse beforehand and expressed my concerns because of the pandemic. She assured me that the machine was cleaned after each patient and scheduled me for the first scan of the day. Was in and out in maybe 20 minutes and relieved to have it behind me. Drove to Drug Emporium for some personal supplies and it turned into a a nice morning walk along the sidewalks in the shopping center. Most people going in & coming out of various stores were wearing city mandated masks but there were those who weren't. It was a chilly morning here as well but without wind, I enjoyed some window shopping.
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I have continued to walk, it was a good temp yet on Monday so I did 3+ miles, today’s was shorter with about 2 miles. I hope to keep moving some outside and continue my floor exercises when I first get up. I hope it doesn’t get too icy because that will prevent me from taking the risk of falling. Other than that, I hope to push on.