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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
I act as though this walking is going to do me but I know that it’s really the best thing I can possibly do. It doesn't always make me feel better but sometimes it does.
My cousins birthday was yesterday and he wanted to go to San Francisco and go to various cities along the coast so that’s what we did. Yesterday I walked over 12,000 steps which is a marathon walk for me. More of the same today, I will will walk farther today which is a terrifying thought almost as bad as being in my kitchen but at least here there aren’t all goes horrifying gadgets out to get me. The reason I don’t mind walking today is because we will be going to some candy stores here in Santa Cruz, they have some amazing candy. A day without candy is like going to Santa Cruz not seeing the ocean. Guess I better get up and get started we need to go eat breakfast somewhere.
Keep on pounding the pavement kids and take one of the five food groups along with you on your walk, candies, cookies, pies, cakes, or pastry. It really does help.
Jake
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I can't walk that many steps, but I do like your five food groups. I would do better with those in my diet, but do have to watch sugar intake. I envy your ability to eat out. I haven't had a meal outside my home since February. Luckily, my husband is a great cook and I do the dishes. I, too, do not like being in the kitchen to cook. I do not like trying new recipes. I know he is tired of cooking so once in a while he will bring home a pizza. We bake it here and it is delicious! Say, that could be another food group. That is really the only fast food we eat so why not live a little every now and then?