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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
@fiesty76 I had a nice away visit with a friend this past weekend so the next 2 days I just couldn't hardly get out of bed but did some stretching and used the resistance band feel much better today so will get back on track with my exercise and walking and it is much cooler her as mayofeb2020 stated
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@lioness, Wonderful to have some away time with your friend! Understand the recovery time needed after your visit because it takes me 2-3 days to recover from a visit with my children. Glad too, that weather is turning cooler! Take care.