← Return to Let’s Go Walking! Join me for a virtual walking support group

Discussion
Comment receiving replies
@sueinmn

Both can be miserable. Hope you feel better soon. And I'll say "Ice! Ice! Ice! My SI and bursitis both responded well to being iced after therapy & exercise.
Sue

Jump to this post


Replies to "Both can be miserable. Hope you feel better soon. And I'll say "Ice! Ice! Ice! My..."

@sueinmn. Thank you so much for your advice. I have a big 10x14 ice pad. I have been icing after my walks. Will take a few days off... Not difficult since it's very hot here, then short distance for a while.