@judyhodgern I think 2 miles is great! Lol- and I’m 40! I have days where I can walk miles without any issues- but then I have times where I can’t walk a block. When I’m going through a “flare up” I stay closer to home, rather then going to far, with that fear of not making it back. I wonder if it’s just my mind. When I think about my breathing- it makes everything worse! I have the same issue with the inhaler. I don’t think I actually get anything into my lungs. I put a little peppermint oil on a tissue and inhale- it helps me a lot. I say, think less and keep moving:)

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