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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)

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@deborahfrick123

Another idea for cold, wet, snowy and icy days outside is walking inside with a dvd. Jane Fonda made a DVD when she was around 78 years old called, "Walk Out", very low impact and one can get 1 mile in while walking in front of the tv.

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Replies to "Another idea for cold, wet, snowy and icy days outside is walking inside with a dvd...."

fiesty76 | @fiesty76 | Sep 5, 2020

Great suggestion, @deborahfrick! I don't have a dvd player now but can look for indoor exercise programs on t.v. Not the same as walking but the exercise is the key to staying as active as possible while having to be inside. Thank you.

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