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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
@sueinmn, Thank you for the suggestion and Rats! I gave my stationary bike a few years ago to a friend who has since moved away. Great idea and I appreciate the suggestion! This was before my balance issues, neuropathy diagnosis and increased osteoporosis. I just wasn't using the bike but now could put one to good use. Will look into this! Great people and suggestions reside here!
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Another idea for cold, wet, snowy and icy days outside is walking inside with a dvd. Jane Fonda made a DVD when she was around 78 years old called, "Walk Out", very low impact and one can get 1 mile in while walking in front of the tv.