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@lioness

@deborahfrick123 That is great You will feel so much better .Just start walking say 10 min increase it daily as you read some are up to an hour .Each of us have our own limit just don't push at first and don't overdue later So get moving

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Replies to "@deborahfrick123 That is great You will feel so much better .Just start walking say 10 min..."

Perfect! I’m joining these walks🐢