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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@deborahfrick123

I am in. This is just what I need. I have been sedentary for way to long, I need this group.

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Replies to "I am in. This is just what I need. I have been sedentary for way to..."
lioness | @lioness | Sep 4, 2020

@deborahfrick123 That is great You will feel so much better .Just start walking say 10 min increase it daily as you read some are up to an hour .Each of us have our own limit just don't push at first and don't overdue later So get moving

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