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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
Last night I started out for a 10 minute walk to try to relieve a headache after dinner, and the weather was so lovely that I ended up going for 30 - I find my fatigue or pain often "melts" after about 5 minutes of slow strolling and deep breathing.
Sue
Replies to "Last night I started out for a 10 minute walk to try to relieve a headache..."
@sueinmn Wish I could walk like that but my back and legs just won't let me anymore so I stick to what I can do now
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@sueinmn I think I will have to try that technique. A stroll is better than a headache pill! Glad you were successful.
Ginger