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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@mayofeb2020

@sueinmn. Thanks for sharing. I'll remember to keep this post. I'm going through some of the emotions mentioned and I'm hoping to rid myself of negativity around me.

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Replies to "@sueinmn. Thanks for sharing. I'll remember to keep this post. I'm going through some of the..."
fiesty76 | @fiesty76 | Sep 4, 2020

Me too, @mayofeb and @sueinmn, I've given myself another tv news moratorium and using the time productively elsewhere. Whenever I find my anxiety beginning to spike over news I can do nothing about to improve or hearing too much and frequent negativity from others, I'm learning that distancing for me is the best antidote. Changing the focus onto something I can do or appreciate elevates my state of mind.

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