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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
@luvjesus, I'll take 'em! Smiles I have tried drinking Boost between meals but found it filled me up so that I wasn't at all interested in the next meal of "real food". What I am trying now is just adding a few more bites than I really want at each meal. Slowly, too slowly imo, vbg, I have added three pounds so that and patience may bring me closer to normal weight.
How is your new walking plan going? A two hour shopping trip to Walmart counted for my walk yesterday and maybe even tomorrow??? Smiles.
Replies to "@luvjesus, I'll take 'em! Smiles I have tried drinking Boost between meals but found it filled..."
@migizii I don’t know anything about Boost, but I use Orgain for protein enhancement. I have a similar problem with weight gain as drinking it tends to fill me up, but I can usually manage half a bagel and some veggies with it. I have only drank the chocolate variety and find it very tasty.
Glad to hear you're up and about! I've been walking indoors ...just at my house due to covid and the heat. I cant wait till Fall! You'll reach your weight goals eventually! Avocados are high calorie and healthy fat.
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@fiesty76 That was yesterday this is a new day remember go for a walk on the wildside now