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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
Replies to "Yes! Please take mine haha! My grandma needed to gain weight so they had her drinking..."
@luvjesus, I'll take 'em! Smiles I have tried drinking Boost between meals but found it filled me up so that I wasn't at all interested in the next meal of "real food". What I am trying now is just adding a few more bites than I really want at each meal. Slowly, too slowly imo, vbg, I have added three pounds so that and patience may bring me closer to normal weight.
How is your new walking plan going? A two hour shopping trip to Walmart counted for my walk yesterday and maybe even tomorrow??? Smiles.