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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
Hi, everyone! We’re starting a new week and we need to get ourselves back to moving! Please, please talk about getting groceries, running rhoomba, everything else, WHILE you are exercising! This is an exercise group so we should exercise ourselves, not our mouths. 😁😁😁. I’ve not been great today—didn’t feel well so didn’t exercise. Darn! Maybe it’s just too hot!
Replies to "Hi, everyone! We’re starting a new week and we need to get ourselves back to moving!..."
@becsbuddy I have to pick up stuff from floor ,exercise. Before running rumba then mop,exercise. Today I did 35 minutes chair hand and Tai chi then walked outside. Forgetting I had a class on zoom that was an hour exercise so that was today maybe enough for tomorrow also what did everyone else do I'm 77 if I can do all that you young chicks can do some ,come on now another day tomorrow post and let us know who can out beat the other lol
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Feel better, rest and refresh. Hope to hear that you are doing better tomorrow and can move about some.