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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
@lilypaws,@fiesty76,@lioness,@athoub,@imallears, @becsbuddy - Take a few minutes to read this.
Q - Can I continue to exercise even if I don't feel well, or should I hold off until I start to feel better?
A - Learn the answer in:Mayo Clinic Q and A: Exercise is important for body, mind
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-qa-exercise-is-important-for-body-mind/
We are moving in the right direction, all of us!!!
Replies to "@lilypaws,@fiesty76,@lioness,@athoub,@imallears, @becsbuddy - Take a few minutes to read this. Q - Can I continue to..."
@rosemary, Thanks for posting this informative guide, Rosemary. Really liked the "above the neck" idea because if there is no fever, it will be easy to remember. Alas, the recommended strength training is where I can fall by the wayside all too often. While digging in the yard would qualify, just bending over to plant seeds might be a stretch, right? Smiles. Thanks again for the link!
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woow thank you for mentioning me ... really this is an important question for me ....i'll read it carefully 🌷