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Well said, @imallears. Learning to practice self-care and be less hard on oneself can be a tough lesson but one so well worth learning.
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@fiesty76 Yes, it is hard to practice self-care since my surgery. My husband does do much, but gets on me if I twist or do something wrong while I'm wearing the brace. He brings up how expensive the surgery was and don't want me to do something that would cause m to have another surgery. It was hard when I got home from the surgery learning I could do many things and only my husband could do them.
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