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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
Replies to "@imallears, Hi, FL Mary, Sadly, the joke scares me to death! Your gov and mine are..."
@fiesty76
Hi,
Jacksonville was chosen, way way up north from me. I think my energy generally comes from proper eating and sleep, of course, and the daily walk. I drink matcha powder tea before my gym class and that goes a long way because of the caffeine.
I notice on nights that I sleep well that I have more energy the next day but I was indulging in too many complex carbs the last few weeks and that contributes to lower energy for me.
So I went to 2 stores this morning after the walk and after the bank. More people than not were wearing masks but in Target I noticed 2 different woman without...one middle age and one a little younger. Some smaller business state “No mask No entry”
Hope to see more of that. We won’t close in this state but businesses will suffer because of the spike. My beauty salon just sent out an email that masks are now required or they won’t be served. Last time maybe half the customers had masks. I use a disposable one when she is putting color on my oh so gray roots.
So let’s just keep moving and hoping for the best.
FL Mary
LOL mine is up and down . Today my back is hurting so think it is a stay in day for awhile but if I find some extra I will send by fairy dust may get there sooner ?