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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4, 2024 | Replies (4374)
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@becsbuddy

I think we need some motivation today! It’s going to be HOT today! I need to learn how to get up early for a walk.

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Replies to "I think we need some motivation today! It’s going to be HOT today! I need to..."
fiesty76 | @fiesty76 | Jun 13, 2020

@becsbuddy, Becky, this poster is true! Walking really does improve the spirits. I took my Sat. walk at 6:30am while still very cool then worked in the back yard for 4 hours with several sitting and sipping iced tea breaks. Physical tiredness is such a good antidote for the blahs or blues or just "I don't want tos", yes?

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