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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "I think we need some motivation today! It’s going to be HOT today! I need to..."
@becsbuddy, Becky, this poster is true! Walking really does improve the spirits. I took my Sat. walk at 6:30am while still very cool then worked in the back yard for 4 hours with several sitting and sipping iced tea breaks. Physical tiredness is such a good antidote for the blahs or blues or just "I don't want tos", yes?