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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "Hi Ginger, You should be thin as a rail with all the yard work you do...."
@funcountess I am good for about 2 hrs a day for yardwork. Then either hip or knee starts to remind me of their discomfort.
I find walking to be so therapeutic, and this time of year, the way the neighbors are sprucing up their yards helps distract me from how far I have gone, or any negative thoughts running in my head. They are about ready to announce fire season is in effect, so there is a lot of last minute brush clearing.
Okay, you will have to explain MyPen exercises.
Ginger