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@becsbuddy

Well, I did go walking this morning! Yea, me! Didn’t have near as much excitement as @gingerw . But, I’ll just keep on walking! I’d like to pay attention to the news also, but walking is much better for my health.

“And, I’m nominating @lioness to post our next motivation”

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Replies to "Well, I did go walking this morning! Yea, me! Didn’t have near as much excitement as..."

O.K. ladies . I had a bad sciatica attack and went out walking even though each step hurt it did help I walked up the road and back about 1/2 mile was exhausted but after resting my back felt much better . I did have to ice it for the swelling but all in all if I can do it in that much pain You can too. So have a good walk breath the fresh air this will lighten your step