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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "Well, I did go walking this morning! Yea, me! Didn’t have near as much excitement as..."
O.K. ladies . I had a bad sciatica attack and went out walking even though each step hurt it did help I walked up the road and back about 1/2 mile was exhausted but after resting my back felt much better . I did have to ice it for the swelling but all in all if I can do it in that much pain You can too. So have a good walk breath the fresh air this will lighten your step