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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "Hi, @fiesty76. I will be able to rejoin you and everyone for my walks. Like you,..."
@rosemarya, Rosemary, I am so glad your doc's office and doc took such good precautions in keeping you safe and comfortable during your foot exam. Several years ago, I developed plantar fasciitis from wearing non-supportive sandals while taking my youngest grands for walks in his stroller at a nearby park. It took months for the painful inflammation to heal and it was a royal lesson for me to invest in very supportive shoes, regardless of style from that time forward. Hope the pad and short walks will show big improvement in pain by your next appointment! How did your morning stroll go? It is getting hotter earlier here so I headed out at 6:45 am so I could get back in time for some more garden work before we hit the 90+ degree mark.
@rosemary Welcome back to walking. Let us know how it goes. Good to hear that you got a diagnosis - and how careful the doc was. His counsel regarding short walks was a good one - can I send my husband there for advice? He has an achilles tendon that was partially torn and slow to heal - doesn't walk for weeks, then tries to keep up with my 3 mile walk and hurts for days! Last night we did a short (under 1 mi) walk together - waiting to see how he's doing today. It was great to see many singles, couples and families out walking in our neighborhood. Off to walk now - supposed to be 93F and humid later.
Sue