I don't get to see any nice pics like that. Just live outside the city. Walk, walk, all the time using my walker. With the coronovirus we must sit in the back of the bus. I don't like that so I walk to the store and back. Almost a mile. It does nothing to my shape or changes my weight.Only the gym can do that. Walking is free and takes no motivation.. Those are the benefits of it I see. Going to go for now so I can get some walking in. I cannot stand cabin fever! It surely benefits by that way or I'd have a boiling temperature without it.

Wow, austere! Thanks

@becsbuddy
Oh that is stunning scenery. Wish I could be there walking with you. I often see deer on my walk but can't
get my phone out fast enough to take a picture. Some wild turkeys around and once I saw a bobcat right in my subdivision. I thought someone had a big dog.

FL Mary

@becsbuddy That is a beautiful picture. Very different from hawaii and just as lovely. I should learn how to post photos on here.
@jakedduck1 In answer to your response about feeling any benefits from the walking and also to Becky. I am definitely feeling improvements. I mostly feel the change downward when I don't exercise and then when I do exercise I feel what I look at as normal. My body feels more in alignment from the stretches too. So I would say Leonard that you might be feeling a lot worse if you did none of your exercise even if it isn't that much. Any movement is better than no movement. And what do they say, 'Use it or lose it'? Of course that can refer to a lot of things!