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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Aug 14 5:18am | Replies (4392)Comment receiving replies
Replies to "Hi all! Keep up the good work! Here’s some inspiration/motivation for the day."
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@becsbuddy When walking, I do not have my phone out, nor earbuds in playing music or chatter. Opening your eyes to the world around you, your senses to smells, sounds, all work to uplift you. A long time ago, someone told me, "Walking is moving meditation". Yep, I believe it!
Ginger