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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: 9 minutes ago | Replies (4360)
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@becsbuddy

Hi all! Keep up the good work! Here’s some inspiration/motivation for the day.

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Replies to "Hi all! Keep up the good work! Here’s some inspiration/motivation for the day."
Ginger, Volunteer Mentor | @gingerw | Apr 20, 2020

@becsbuddy When walking, I do not have my phone out, nor earbuds in playing music or chatter. Opening your eyes to the world around you, your senses to smells, sounds, all work to uplift you. A long time ago, someone told me, "Walking is moving meditation". Yep, I believe it!
Ginger

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