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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4, 2024 | Replies (4374)
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@becsbuddy

Hi all it’s week #8! That means 5 minutes warmup 20 min exercise/walking and 5 minutes cool down! You know, I’ll bet some of us would have lost some weight by now except we have to stay in and think about food! Keep up the good work! Becky

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Replies to "Hi all it’s week #8! That means 5 minutes warmup 20 min exercise/walking and 5 minutes..."
fiesty76 | @fiesty76 | Apr 19, 2020

Just completed another week of walks. A beautiful day here yesterday and today temps rose to near 80 so ideal for spending time for more exercise in the yard.

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