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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)
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@contentandwell

@migizii If you find any particularly good videos on YouTube please share them so on inclement days we will have some exercises to do.

@mayofeb2020 I’m tipping the shoppers well too, they are out there risking their health. I don’t know what we would do without them.
JK

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Replies to "@migizii If you find any particularly good videos on YouTube please share them so on inclement..."
migizii | @migizii | Apr 15, 2020

I don’t know if I’d say any particular ones were outstanding but I liked the low impact cardio walking programs for people in their 50’s, along with tai chi for movement.

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