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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
@jude07 Just do it! Great thing to remember. I lag before going to my health club for exercise, unless I am going to a 9:00 class. I put it off and off because I dread going so I am often not there until late afternoon. When things return to normal that will have to be my mantra (it's a Nike slogan, isn't it?). Of course once there and particularly when I am done, I am very happy that I did "just did it".
JK
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Yes, it is a Nike slogan and goes way back, however it still fits for today. I just finished my walk outside and feel better with 2.1 miles for the day. Hope others were able to do whatever you can! Keep it up!!