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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
I lost a lot of muscle mass after I no longer was able to go into the pool. I worked my entire body with two hours of water walking. But I can still transfer from my wheelchair quite easily. I can lift my entbody with my arms. I use my abdominal muscles a lot too.
Replies to "I lost a lot of muscle mass after I no longer was able to go into..."
@darlingtondoll I,ll bet your core is really tight that's good can your husband massage your legs for you or maybe some P.T. on your legs? The ladies in my exercise groan and moan when we do the core exercise . Im going to tell them about you . Hope you had a good sleep last night
@darlingtondoll Two hours walking in the pool? Is it an indoor or outdoor pool? Do you ever have a competition while you’re there? Too many questions, but have a great time when you can get back in! Becky
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Jane, so glad to hear that you can easily transfer from your chair and also lift your entire body with your arms. Think you and my nephew would have become good friends. You both share that inspiring: Can Do Spirit that makes others want to be with you.