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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
@darlingtondoll That's still a good weight you dont want to lose to much. But 120 is doable for your height . I know you cant do to much in exercise but can you lift water bottles to keep you upper body in shape ? I also for my age do search a words and other challenging books .
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My upper body is in good shape because I spend my life in a wheelchair and that means I have to life my body when I transfer from my chair to the car, the shower, the bathroom, etc. I can life my entire body with my arms.