@lioness
Had to look hemp chocolate up...looks like light milk chocolate....hemp milk tastes like almond milk so I read While I like almond milk I only like dark chocolate. Isn't this the walking thread? Why do we always get back onto food lol Because we are too inactive?
Take a walk around your house....or better yet, if you can, a light jog between rooms every once in a while. BTW, no one asked but I am 5'7 and 107 lbs (pre Covid weight) due to exercise, diet and the fact that I cannot keep still too long. It's genes and the charts say I am
underweight but my build is narrow and there is nothing I can do about that. I was out the door at 7:25 this morning for my walk but it is so humid here now that the walk is not energizing. I was going to go past the 2.3 mile marker but was just putting one foot in front of the other on the way back. Today was windy which was a blessing and tomorrow will be windy too. The earlier I go the "cooler" it is.

Even if we open up he businesses in May, I hesitate going back to the germy gym. We shall see what transpires. Attempted to sprint a little but just couldn't work up the energy this humid humid day. Ugh.

FL Mary