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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@darlingtondoll

I used to be 5’3” but now I have shrunk to 5’2”. For many years, I was 110 pounds, but with increased age, I am up to 120. I eat one meal a day at noon and I rarely snack, except that chocolate bar today. I can’t exercise because of my spinal cord injury so I don’t burn many calories all day long.

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Replies to "I used to be 5’3” but now I have shrunk to 5’2”. For many years, I..."
pollyanne | @pollyanne | Apr 13, 2020

I have shrunk half an inch. If you can't exercise are you walking? Is there not anything you can do? That's depressing for you.

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lioness | @lioness | Apr 13, 2020

@darlingtondoll That's still a good weight you dont want to lose to much. But 120 is doable for your height . I know you cant do to much in exercise but can you lift water bottles to keep you upper body in shape ? I also for my age do search a words and other challenging books .

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