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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4, 2024 | Replies (4374)Comment receiving replies
@contentandwell thanks for the video link for the indoor 15-minute walking option. I used it today because it's raining and blowing a gale. This was a great substitute. https://youtu.be/CcrG-euQyfg I added some yoga afterrwards for an additional 10 minutes of gentle stretching.
Who else is walking today?
Replies to "@contentandwell thanks for the video link for the indoor 15-minute walking option. I used it today..."
I tried it and liked it....thx!
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@colleenyoung We left the house early, and made a run into town. Three big box stores and we were outta there by 10:15AM, on our way home. My walking was not done outside today, but tomorrow morning I will get outside to do my steps.
Ginger