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Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@darlingtondoll

I have been limiting my protein intake to no more than 35 gr based on my body weight. Most days, I don’t eat that much. I am deficient in my consumption of proteins. I hope that I had enough today, but I’m still going to make that milkshake. I never get hungry and so I don’t eat enough food. I’m not thin, so I haven’t worried about it, but now I realize that I have to consume more food. Ugh! I need more chocolate!🍫

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Replies to "I have been limiting my protein intake to no more than 35 gr based on my..."
imallears | @imallears | Apr 13, 2020

@darlingtondoll
Chocolate is one of the food groups ..did noone ever tell you😉
FL MARY

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swift | @swift | Apr 14, 2020

Try some chilli chocolate or cacao raw chocolate i make smoothes add little chilli chocolate to soups with butternut squash and garlic chicken vegetables you still enjoying chocolate smoothes cacao Spirulina and turmeric spinach carrot juice and apple raspberries and bananas pineapple blueberries yummy = good health happy hearts !!! Walk in shower suna with ginger root and essential oils lavender eucalyptus and or orange essential oils frankincense and coconut fractionated it's healthy and smells amazing. Hope this helps you through this difficult time . Kind regards swift 🙂 keep smiling
and stay healthy.*** your precious strength is inspiring!!!
ps honey great for legs add lavender oil or eucalyptus oil and rose oil add sea salt relax enjoy !!! )

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