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@lioness

@darlinttondoll Oh Is this your Protein ? how many grams. haha Cheers Milkshake can wait huh

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Replies to "@darlinttondoll Oh Is this your Protein ? how many grams. haha Cheers Milkshake can wait huh"

I have been limiting my protein intake to no more than 35 gr based on my body weight. Most days, I don’t eat that much. I am deficient in my consumption of proteins. I hope that I had enough today, but I’m still going to make that milkshake. I never get hungry and so I don’t eat enough food. I’m not thin, so I haven’t worried about it, but now I realize that I have to consume more food. Ugh! I need more chocolate!🍫