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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@lioness

@mayofeb2020 Yep same here but I can walk the halls here so this is what Ive done or you can walk in place put a marching song on lol

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JK | @contentandwell | Apr 11, 2020

@lioness. @mayofeb2020
I posted this the other day but I’m posting again. It’s a pretty good video based on walking but less boring. I like the timer up in the corner letting you know how many more seconds to each exercise.
I tried a more typical video class on my health club’s website. There’s some dropping down and going back up to a stand (similar to a burpee) but with my two fake knees I can’t do that quickly enough. I’ve also done a cardio video on the website.
JK
https://youtu.be/CcrG-euQyfg

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