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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@fiesty76

OMGoodness, Pollyanne!! You can do the splits????? I'm in total Awe.

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Replies to "OMGoodness, Pollyanne!! You can do the splits????? I'm in total Awe."
pollyanne | @pollyanne | Apr 9, 2020

@fiesty76 Well it isn't as easy as it used to be but I checked again yesterday after my walk and I could still do them.
By the way for whoever it was that was asking about stretching, it is best to stretch after you have exercised or at least after a warm up. You are in more danger of pulling or injuring something if you stretch without warming up first. I do a routine after I walk each day.

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