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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
Completed my 15 week of 3x's/wk walks yesterday...Not a marathon or even something to boast about but I'm not self-disciplined about exercising on my own, so keeping to my schedule is building some self-esteem...not at an all time high right now because of the isolation. Exercising with a group makes the effort party time. So this cyber group comes close to a cyber party and keeps my focus on the goal. Thanks for starting it, Becky!
Replies to "Completed my 15 week of 3x's/wk walks yesterday...Not a marathon or even something to boast about..."
No walk yet today. Gloomy dark clouds. Every time I try to go out, it started sprinkling. Finally did 30 minutes of work out with You tube. Had a visual chat with my children. My grandson had a haircut, looks so grown up now. Miss them terribly. It looks like it will rain till the end of the week. Ugh!!
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Yes, it was a great idea especially for those that are not very self motivated. Sometimes it is an effort. I could not find any energy yesterday. I have been having a lot of trouble with my lack of energy lately but I know that a lot of it is my medication. I am walking this morning come hell or highwater.