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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
Replies to "@contentandwell . Haha, the jury is now out on my 15 year old granddaughter! She is..."
@pollyanne I am not walking today, there's light rain, and my hips and thighs hurt.
I have been following some exercise videos by Jenny McClendon. They seem to be the right level of exercise for me. I tried silver sneakers but that was geared more to people who are not used to exercising.
JK