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@jodeej

I got in a great walk outside yesterday. Today I lifted weights inside and I'm going to do restorative yoga with my sister via Facebook live!

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Replies to "I got in a great walk outside yesterday. Today I lifted weights inside and I'm going..."

@jodeej That sounds good. Is there a link you could send me for restorative yoga? I hope it's not too long, the yoga at my club is all about an hour and a half which I find too long for me - I get bored. Restorative yoga was suggested to me by my physiatrist (doctor of physical medicine) but the only time they have it at my club is Wednesday morning at 5:45! Sorry, I will not be there!
JK