Hello mayofeb2020 thanks for the recipe. I told my husband about the soup and he looked up a recipe online but it was a lot more complicated. We are going to try your recipe. Hubby can make it while I walk haha. (He walks early before I am up) And Jake, I think you need to find a little more meaning to life. Cookies! Indeed!
@lioness thanks for your thoughts yesterday. I am glad to say I feel fine today and just did my walk. I think it might have been an allergy to the trees that are in bloom. I also think I benefited from a day's rest because I have much more energy today. Anyone else who is feeling like it's a bit more of an effort, just take the day off. I think you will benefit too.
I like the sound of the Sand Dune Stepper and I shall tell a few other people about it. It sounds a good thing for anyone who can't get out either because of the cold or the heat. I might like it in the summer and as you say it would be good for osteoporosis which I also have.
Jennifer