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Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
I found this 3 ingredients soup online. Super easy, 2 cans of black beans drained, one can of diced tomato, one cup of broth or water. (I used a little more water), 1/4 teaspoon crushed red peppers, cooked 15 to 20 minutes. I added some cumin too. I put the soup in my Vitamix blender and it came out nice and smooth. A stick blender would work too. Season to taste.. I crumble some totilla chips on top.
Replies to "I found this 3 ingredients soup online. Super easy, 2 cans of black beans drained, one..."
@mayofeb2020 Sounds good I love all the ingredients . I need to make some soup was thinking of bean and ham soup will soak my beans tonight
@mayofeb2020
WOW, 3 ingredients now your talking my language. Only downside is there’s so much salt in canned foods but the simplicity overrules the salt.
Jake
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Hello mayofeb2020 thanks for the recipe. I told my husband about the soup and he looked up a recipe online but it was a lot more complicated. We are going to try your recipe. Hubby can make it while I walk haha. (He walks early before I am up) And Jake, I think you need to find a little more meaning to life. Cookies! Indeed!
@lioness thanks for your thoughts yesterday. I am glad to say I feel fine today and just did my walk. I think it might have been an allergy to the trees that are in bloom. I also think I benefited from a day's rest because I have much more energy today. Anyone else who is feeling like it's a bit more of an effort, just take the day off. I think you will benefit too.
I like the sound of the Sand Dune Stepper and I shall tell a few other people about it. It sounds a good thing for anyone who can't get out either because of the cold or the heat. I might like it in the summer and as you say it would be good for osteoporosis which I also have.
Jennifer