I found this 3 ingredients soup online. Super easy, 2 cans of black beans drained, one can of diced tomato, one cup of broth or water. (I used a little more water), 1/4 teaspoon crushed red peppers, cooked 15 to 20 minutes. I added some cumin too. I put the soup in my Vitamix blender and it came out nice and smooth. A stick blender would work too. Season to taste.. I crumble some totilla chips on top.