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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@becsbuddy

Hey, everybody! Looks like everyone is doing well with exercising or, at least thinking about it when they can’t. I heard a doctor on one of the news channels, say that now is a good time to get outdoors and try to exercise. You’ll be in better condition to fight off the virus if you do get it. So let’s keep going!
We’re starting wk#4: 5 min warm up 11min exercise and 5min cool down. Becky

“Walking gets the feet moving, the blood moving, the mind moving. And movement is life”

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Replies to "Hey, everybody! Looks like everyone is doing well with exercising or, at least thinking about it..."
lioness | @lioness | Mar 22, 2020

@becsbuddy Did my Walk my outside around building felt good to get out and talk to those who journeyed out

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mayofeb2020 | @mayofeb2020 | Mar 22, 2020

The sun was out this morning so I got moving, slowly but surely. Actually I was painless, I would have walked longer because it was warmer outside than inside my home. I did managed to reached 5000 steps! Fitbit said I nailed my goal! Weather reports said it is going to be wet for the rest of the week. Yuck! Made some Cuban spicy black bean soup for lunch, waiting to video chat with my children when everyone is ready.

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Leonard | @jakedduck1 | Mar 22, 2020

@becsbuddy
“Walking gets the feet moving, the blood moving, the mind moving. And movement is life”
So does walking from candy dish to candy dish or to get some cookies and the reward is much more pleasant.
Your soup sounds good but I suppose it has to be cooked. Oh well, it was a nice thought while it lasted.
Jake

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