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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
@johnbishop I finally got to watching the video on this SandDuneStepper. It definitely looks interesting, but the price is higher than I expected for something so simple. I suspect the help it gives for osteoporosis is not in strengthening your bones probably, but in balance which is just as important and stressed strongly by doctors and physical therapists.
As you continue to use it, John, I hope you will let us know how it's going. As I said, I think $279 is a bit pricey for this so I would have to give it a good amount of thinking before purchasing.
JK
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JK @contentandwell I thought it was a little spendy at $279 myself but after receiving it and using it the past week I feel it is money well spent for me. It's really well made and I love the storage bag it comes with...really nice canvas bag. I may invest in a couple of walking sticks so I don't have to bend over using it when relying on something to help with the balance. I've raised my walker as high as it goes but I still have to bend over to use it. I have to pick it up when I'm done because I've got 2 cats that still have claws and could wreck it quickly clawing the soft stretchy cover.
Today's my fasting day on my intermittent fasting schedule so no breakfast or lunch to give me the 16+ hours of fasting. I had my coffee and then used the SandDuneStepper for 30 minutes which bumped up my steps to 3407 for the day so far. I usually end up with between 6 to 7,000+ steps a day if I've done my exercises and daily to do's.