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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
@johnbishop. I wish I had some idea of how long we will be home-bound. If I thought it would be months I would buy a somewhat inexpensive treadmill. Your Sand Dune Stepper sounds interesting. How long do you do it for? It must really work your calves. I’m wondering if there is any impact though, beneficial for osteoporosis.
JK
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JK @contentandwell and @fiesty76 -- I think it is great for massaging the feet as well as exercise for leg strength. They have a bunch of testomonial videos on their website plus if you do a search on Google "sand dune stepper + YouTube" you will see some videos done by trainers for PT. They mention it being good for Parkinsons and Osteoporosis. https://www.sanddunestepper.com/videos/ The only info that came with it was 3"x2" card below. It really does feel good stepping on it. It comes with a really big carrying case bag and a washable stretchy cover. You cannot wear shoes with it - has to be socks or barefoot.