@lioness. I will let you into a secret. I take a ginger chew, sometimes 2, with me each time I walk, plus various flavored Tic Tacs. They keep me going up the hill. Plus I am still enjoying the ginger turmeric tea that you recommended to me some time ago. I bought the tea on Amazon.
And Jake. You are a bit of a joker aren't you?. You must be fun to be around. Just keep trying with those exercises, it's worth it especially when there isn't much else we can do these days except TV [depressing] or reading a good book.