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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
@johnbishop That device is an interesting concept. I will be interested to hear how it works for you in a few weeks, after you have had several sessions with it!
Ginger
Replies to "@johnbishop That device is an interesting concept. I will be interested to hear how it works..."
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@gingerw I've used it about 3 days now for 2 to 3 15 minute sessions a day. I would do one 15 minute session with my heels on the high side and then another with my heels on the low side. I have a raised walker in front of it that I can grab or hold if I need it for balance but I try to do it hands free which means I have to step a little slower. What's great about it is it doesn't take up much room and it's lightweight at 12 1/2 pounds.