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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@1065408

Hello Everyone. Happy to say I took short walks 4 days this week, and yesterday, while housebound due to Covid19 as we all are, discovered an in-house channel that provides 30 minutes of chair exercise programs daily. Perfect for me! The exercise program does get you moving and you feel more engaged and energetic. May finally get to that spot in the bedroom I’ve been wanted to straighten out! Stay safe and healthy.

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Replies to "Hello Everyone. Happy to say I took short walks 4 days this week, and yesterday, while..."
pollyanne | @pollyanne | Mar 20, 2020

Hi @1065408, congratulations doing so well. That sounds like a good programme. I work out a lot in the bedroom and I can have my own TV channel on in there!

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