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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
Replies to "I’m so glad you all are still walking even with the rain and snow! Course, walking..."
Hello Everyone. Happy to say I took short walks 4 days this week, and yesterday, while housebound due to Covid19 as we all are, discovered an in-house channel that provides 30 minutes of chair exercise programs daily. Perfect for me! The exercise program does get you moving and you feel more engaged and energetic. May finally get to that spot in the bedroom I’ve been wanted to straighten out! Stay safe and healthy.