Good evening friends. MIA ( missing in action on this board). My husband and I continue to ride our air dyne bike 150 minutes most weeks. We ride two days, rest a day then ride two. We found we have to do two 15 minutes a day, can't do it all at once. If we are really tired or hurt we skip a day one in a while. I was diagnosed with hip bursitus as well, does bother me some days. I like being able to ride the bike during this time of having to stay in.
Have a great rest of the week!
KOKO. Mac

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